Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

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DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Friday, August 20, 2010

Oh! My Ten Cents View.

yup, why i choose ATKINs not MAGIC product,
H****L*** or J***M***
and skrg mcm2 ade u name it.
main reason akak seorang yg calculative
x boleh disiplinkan diri
tahan lapar, seksa diri tuuu,..asyik teguk benda tu,..
mmg dulu2 bila tgk kwn2 mkn H***L***
teruja gak tgk diaorg kurus,..but lumayan laa kan
nak maintan consumed sebulan RM500+++
tu pun member price...fuyooo
buat beli baju sopping2 kan bestttt....
pada akak setakat sebulan 1st trial boleh laa,lagi
tapi kalau bulan2 nak maintain kopak laa kan,..
byk menda lain lagi nak commit
why u need to pay more, if u can lose naturally.
its about your supurwill power jer,..nak ke tidak
if u boleh disiplinkan diri, control makan
bila you amik the magic product,so why u can't  do it without IT.
just eat healhty, you lose naturally.
sebab if amik the magic product but u didnt control apa yg masuk ke perut
ke laut jugak akhirnya,...duit terbang,..lemak bertimbun, berat bertambah berat kan
so,..diet is actually change your eating habit,..and all diet sifirnya sama
SEBAB KITALAH APA YANG KITA MAKAN.
PILIH LAH YANG MANA SESUAI
LOW CALORIE OR LOW FAT OR LOW CARBS
TEPUK DADA TANYA SELERA AND AKAL
COZ LOSING WEIGHT IS NOT A 1 DAY JOURNEY
KITA KUMPUL LEMAK BADAN PUN BUKAN DALAM SEHARI NAIK MENDADAK 10KG

and the other reason,..consumed magic product got the long term effect, dulu byk kes baby2 sakit bengkak hati,..tu sbb ramai mostly bakal pengantin baru mengamal diet with the magic product.sebab nak nampak cantik dihari bahagia.one of the kesan dia laa tuu,...kesian kan baby tuuu.sayangilah baby anda. jgan sengsara kan hidup diaorg,..apa yg susah diri sendiri dan family jugak kan,...bukan saya kata, but my fren yg tau pasal bioscience.
and my fren yg involve dlm bidang bioprocessed pun tak advice amik the magic product, becoz its a long term effect not today but in our old day.sbb penyakit ni datang dr apa yg kita makan kn.

quote: by Alina Rohayu (she involved in bioprocessing) copy fr my FB,..issue ni timbul pun bila tgk gbr kwn2 masa reunion Maherian,..masing2 kan dah berubah size, dulu kecik jd besar,..commented on 29 january 2009

"Aku nok komen panjang lebar pasai ubat kuruh nie:Regardless of the brand..

NO.1, JANGAN ambik ubat kuruh,kalau nak kurus, kena exercise and no shortcut to it..jaga pemakanan, as usual..jangan jadikan badan kita sebagai bahan experiment for a...ll this ubat kurus..
Let's ask ourself: adakah the manufacturer did a thorough study on the effect of the ubat kurus to our internal organ for let's say,10 years..the answer is ..NO, mana ada..they just market the product yang depa buat yesterday....
So, learn to love our kidney, heart, intestine, our internal organs..dont dump all these ubat kurus to our kidney, sayangilah buah pinggang kita..AVOID these ubat kurus....biarlah orang nak kita kita gemuk + berisi..SOOO WHAT???....daripada kurus tapi tak sihat,baik gemuk..berisi,sihat dan bahagia..buleh teruskan hidup dengan aman.....
I guess there's no no.2...stops there..
Anyway, Cik Ainun, u definitely look lovely but be careful with what u take (donno whether she's going to read this or not..)...p/s. issue ni kuar sbb mc sue citer pasal cik ainun pomot pasal ubat kurus, rahsia dia jd usahanita berjaya tuu...

hrmmm, what say YOU.

Thats why kerajaan menyeru supaya rakyat Malaysia makan secara sihat.
Elakkan 3G - Gemuk, Gempal, Gedempul
3 Serangkai - Diabetis,Kencing Manis, Darah Tinggi

so, UBAHLAH DIET ANDA HARI INI UTK KESEJAHTERAAN MASA DEPAN.
OBESITI SIFAR UTK SEMUA.

reunion maherian january 2009

5 comments:

  1. lamenye tak singgah sini..=(
    tol gak,mane ade produk2 sume tuh dibuat kajian untk 10 20 tahun.....
    kalau atkins,dr atkins yg buat tuh idup je sampai tue xde sakit..die mati pun sebab terjatuh..lau tak idup lagi die skang..huhu...

    ReplyDelete
  2. salam superdzul,
    tqvm sudi singgah sini ;D
    yup,..dgn atkins, eat healthy, you loss naturally.kan kan.

    ReplyDelete
  3. Slm Kak Liza! Betul tu saya sokong pendapat akal. we are what we eat. Even klu g slimming centre pon dorg akan soh jaga makan jugak itu xleh ini xleh so drpd kita buang duit baikla try 2 lose weight naturally with our own will. Wpun saya lom dpt lagi will tu hehehhe..baru try2 minum air byk2 je skang wpun mcm nk muntah!! Hrp dpt join kak liza nnt!

    ReplyDelete
  4. ila,
    minum air kosong yerr,8gelas sehari,..bukan air manis,..nnt kencing manis,plak,..lama2 jumpalaa Mr Will, tuu ;D

    ReplyDelete
  5. yer kak..minum air putih la neh sbb tu rasa smpai nk muntah klu air manis xder cmtu hehehe..tp mmg cepat kenyang ek bila minum air byk b4 mkn neh kdg smpai xlarat nk g toilet jerk..rsnya mr will akan datang pas raya kot huhu..

    ReplyDelete

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