Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

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DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Saturday, May 1, 2010

Oh! Marathon KEnduri...

1 May 2010 hari cuti-cuti pekerja,..
cuti umum tuk semua,..hoyeayyy
tapi hari ni myoliza dapat 4 saman kenduri
marathon kenduri....huhu
dewan kkr jln sultan salehudin-kg pandan-pandan INdah-Putrajaya,..mlm nyerr,..tk pi lerr
sowi Hj Zubir,..protokol kena tunggu VVIP
myoliza kena mkn sblm kul 8,..huhuhu
I'm on diet,..low carb
leh cuti tak,..;-D
KATAKAN TAK NAK PADA NASIK

1st checkpoint : Dewan KKR,kul 1.30pm..sib baik menu dia bestt,..myoliza amik chicken roasted,gulai daging,kerabu taugeh and acar timun.. ikan keli pun ader,x amik tadi,..rugi lakk ;-D

ni laa, pengantin nyer,.zaliza and pasangan,..semoga berbahagia ke akhir hayat,..
tima kasih,..menu sedap ;-D

2nd checkpoint reach at 3pm at kg pandan,,,org tengah ramai, bertembung ngan rombogan pengantin,..relax dulu,,,


amik ni saja,..dalca nyer,..sarat berkuah no sayur..;-D

tima kasih lona & pasangan
semoga berbahagia ke akhir hayat

3rd checkpoint to pandan indah,...with no maps sure makan langsat laa kan,...huhu,..at last sampai gak kul4,..kenduri pun dh nk bersurai,..tp x perlaah,.tadi dh pekena 2 pinggan dah,..and mkn langsat lagii ;-D

umah pengantin ke3,ekceli adik lelaki ana yer kawin,..ni umah pompuan,..

myoliza dpt mungaaa ni ;-D

myoliza and frens ;-D

4th check point-putrajaya -hj zubir kenduri - tak pi,..lagipun x reply the invitation card ;-D

selesai sudah marathon of the day.
reach home at 5pm.
mlm just take 1 telor rebus for dinner at 7pm.

SELAMAT BERATKINS, SEMUA WALAUPUN HARI NI CUTI. NO EXCUSE ;-D



tadi timbang, berat myoliza 58kg.... tapi muka tetap TEMBOM.

4 comments:

  1. tahniah,

    bestnye dah reach angka 5..
    kan best klu berat cik skrg 5*kg

    ReplyDelete
  2. tapi muka akak tetap tembom,.huhu

    ReplyDelete
  3. huhuhu...dah reach angka 5 didepan tahniah2...sy nie sejak skolah menengah angka 6 jek kt depan hehehe...

    ReplyDelete

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