Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Thursday, April 8, 2010

Oh! Budak GEMUK bertudung biru,..

today my sis forward email....surprise! surprise! surprise!....

content=====>

zahaimi: budak gemuk mana kat tepi sekali tuuhh, pakai tudung biru?

my sis: jahat demo..saya repot kat kakak saya,..hahaaha

faidzal (zaimi collegue) : padan muka kau zaimi,..dia dh cc kt kaka dia pecah laa rahsia kau zaimi, oiiii

my sis: ahahahaha,..dia dh kurus laa tgh diet skrg :D

faidzal: huisshhh,..x caya laa cuba antar gbr latest

my sis: x dok lagi kena tunggu... in progress...heheheheh

faidzal : agak2 ada mcm ni tak klau dia posingg




zahaimi: mcm nak cari jodoh pulak si faidzal nii

aku : ooooooo, ngata saya yerrr,huhuhu..tungguuu that's a challenge
        p/s. gbr hok mano tuu,..tok leh kelih

my sis: hoohh zahaimi kakak saya dh bersuara dah...

zahaimi: mcm mano awok bulih jadi besar cam ni nih....dulu ok jer..tengok wife saya maintain jer, sbb tu saya belum kawin lainn tuhh

*** zahaimi my schoolmate,..MAHERIAN,SMDAM,..1st time reunion geng2 sekolah after 17yrs,..huhu,..pic taken on 12 dec2008,..kalau x silap laa,..huhuhu sungguh GEMUKKK kan aku,..patut laa semua kawan2 terkezuttttt,...huhu





kenangan lalu mengusik jiwa...sweet seventeen,..;'D
(aku,rubby,w zurina nad nik mariza)


*** zahaimi n me+hiswife = schoolmate
my sis+zahaimi = officemate
mysis+zahaimi wife sis=coursemate


jejak kasih on 11zulhijjah1430, nov2009
rubby,w zurina,aku and nik mariza

10 comments:

  1. akak takde la gemuk sgt..
    ok je cik tgk..
    yg pntg kurus tuk sihat

    ReplyDelete
  2. akak dulu maherian ke?
    sy kenal akak baju merah sebelah kanan kak liza tu...nama dia kak suriati..awat la kecit sgt dunia ni hehe..

    ReplyDelete
  3. utk taknak bg kak liza confused, cza (cheza) = zawiyah..hehe.

    ReplyDelete
  4. ye ker,,cheza,..yup tu Suriati Abd Aziz,..hihi kecik nyer dunia kan,..awk pun maherian kerr,..akak batch 1988-1992,..hihi

    ReplyDelete
  5. yup,cik,..
    kita kurus utk sihat,..tapi BMI terbabas,.kena bgi normal,.. berat ideal 50kg,..huhu,..kena usaha lagik,..chaiyok!chaiyok!..skng terlebih berat sudahhhh,...

    ReplyDelete
  6. yup! sy junior akak la ni. sy kat maher form 1-3, 1990-1992. mcmn blh tak cam kak liza. kak su tu sebab sama2 duk hostel.

    ReplyDelete
  7. hehe,kecikk nye dunia,jejak kasih di sini ...kt maya bertemu jua,..akak tk dok hostel,..gi skoloh naik basikal,...umh dekat jahh

    ReplyDelete
  8. patut la tak cam. kalau senior2 duk hostel insyaAllah cam. umah kak liza kat mana? sy dah cukup 14 hari induction, turun 3.7kg jah..tp takpo..usaha lg..

    ReplyDelete
  9. pergh, oghe kelate belako nih.
    ish5. ambo oghe kelate gok,
    baru start 2 hari induction, keh5.
    slamat berinduction belako kakak2 sekalian! ^_~

    ReplyDelete
  10. eibot,
    selamat berATKINS, ,..buat sungguh sungguh,dehh,..chaiyok! chaiyok!

    habis khatey doh koo blog superdzul,tu

    ReplyDelete

LinkWithin

Related Posts Plugin for WordPress, Blogger...