myoliza...kalau breast feed baby ni boleh amal atkins tak..baby dah 9 bulan sekarang ni...
setakat info yg myoliza dapat,..pregnant and breasfeeding nor recommended,..sebbnya kurang pasti,..tapi myoliza dpt info nii,..kt atkinsfreeplan diet FAQs,..sbb nyer pasal KETOSIS...ni myoliza copy paste:
Question:
Can I do this diet ( ATKINS) while pregnant or breast-feeding?
Answer:
You cannot be in ketosis while pregnant or breastfeeding because of the release of ketones and their potential effect on the fetus or the baby. However, you can eat a diet lower in carbs and higher in protein that the average American diet (with plenty of veggies and some lower-carb fruits). You should work with your physician and/or a holistic nutritionist to determine the food plan that is best for you and your baby while pregnant or breastfeeding.
sumber: http://www.atkinsdietfreeplan.com/faq16.htm
Q: What is Ketosis?
A: Ketosis is the term used when your body cannot fully metabolize fat due to a lack of carbohydrates in your system. The unused portions of the fat cells are called ketones, and are removed from the body in the urine. Ketosis is a signal that you are burning stored body fat.
sumber: http://www.atkinsdietfreeplan.com/faq10.htm
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