Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Tuesday, August 10, 2010

Oh! Bercuti...

yup,..myoliza bercuti balik kg selama 3 hari
and diet pun turut bercuti ;D
alasan...sengaja mengkantoi kan diri
dah lama tak breakfast, nasi berlauk..termakan sebungkus
mak masak dalca,..nyum3 sedappp
pi pasar macam2 ade kuih muih,..seri muka,kasui, and onde-onde
1 peket seringgit,..murah2
makan durian seulas jerrr..;D
memang bercuti sakan kan....
diet pun cuti,..
apapun mulakan hari baru esok,..
selamat menjalani ibadah puasa yg penuh berkah
moga RAMADHAN tahun ini memberi Rahmah untuk semua.

SALAM 1 RAMADHAN AL MUBARAK!
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2 comments:

  1. Ain AlyssaAugust 10, 2010 at 12:11 PM

    selamat menyambut ramadhan al-mubarak kak liza...:))

    ReplyDelete
  2. myolizaAugust 10, 2010 at 2:04 PM

    selamat berpuasa, Alyssa,..
    walau berposa tapi tetap diet, insyaallah,..
    bak kata sifu superdzul,..semua bergaya di hari raya ;D

    ReplyDelete

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