Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Saturday, November 12, 2011

Oh! Lihat Peha...ku

latest pic 12.11.2011
ni pic pi kenduri kawin kawan kt setia alam,shah alam,tengahari tadi....
fida & razi : semoga berbahagia ke akhir hayat.

upclose ~ lihat peha ku...sudah besar dan lebar kannnn....huhuhu
p/s. besok kenduri lagi....


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6 comments:

  1. jayNovember 13, 2011 at 3:00 PM

    Huh, kalau ikut sirim akak, still KECIK lg tu.... hehehe...

    Takper... takper... pasni kayuh beskal, nanti kecik ler dia....

    ;p

    ReplyDelete
  2. myolizaNovember 13, 2011 at 5:22 PM

    tinta,
    kembang juga adaa,...sudah sendat..;D

    ReplyDelete
  3. amataresuNovember 13, 2011 at 9:01 PM

    bape diameter ni >_<
    klu la ble serap lemak ble bg kt sy yg kurus kering sehuduh cili kering ni...jeles tgk org yg byk isi....

    ReplyDelete
  4. myolizaNovember 14, 2011 at 10:16 AM

    amataresu,..

    huhu,..kurus kering mmg tak nak,..gemuk gedempul pun kita tak nak,..

    jeles tgk org,..just nice and steady.;D

    ReplyDelete
  5. syahirooAhmadNovember 19, 2011 at 1:40 PM

    Ouh ni la sebab dia wat cabaran tu eyy. :) gudluck sis..

    ReplyDelete
  6. myolizaNovember 19, 2011 at 4:02 PM

    tq,syahiroo.

    huhu,..akak suda gemukk

    ReplyDelete

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