Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Friday, April 30, 2010

Oh! Curry Tuna

hmm,...best jugak tau,..smlm beli curry tuna ayam brand for dinner,..sbb tk tau dh nak mkn aper,..and lauk kedai mamak semua abis tinggal ayam,..sotong and udang jerr,...apa lagi belek2 laa tuna dlm tin,..,,tuna spread kena wat salad plak,..rasa ikan sangat x suka,..hanyir,..mkn ngan roti best laaa
so myoliza beli curry tuna,...ermmm dh lama x mkn curry,...leh try best gak kari dia and 2.6g carbs per serving (1tin=4serving)


curry tuna ayam brand nyum3

and makan bersama sayur campur goreng for dinner

1 comment:

LinkWithin

Related Posts Plugin for WordPress, Blogger...