Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Saturday, May 1, 2010

Oh! Flaxseed Oil

1 capsule =oleic asid 175mg,linoleic asid 175mg,linolic asid 575mg=1000mg
1biji =3x sehari

A rich source of OMEGA 3 & OMEGA 6, 
Essential fatty acids,
To promote healthy body
Functions & well being

RM69.50 (100+30)

and flaxseed oil benefits for women.


and HAPPY LABOR DAY,..but say no to nasikkk....tapi camner ni myoliza ada 4 saman kenduri kawin hari ni,...diet o diet !!!







2 comments:

  1. pegi tak kenduri kawen tadi?

    ReplyDelete
  2. pi cik,
    hehe,..katakan tak nak pada nasi ;-D

    cik dh pindah w.maju ker,..jom jogging esok ;-D

    ReplyDelete

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