aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja
I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!
Followers
DISCLAIMER ;
this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.
Saturday, April 24, 2010
Oh! Encik HANSON
nilaa rupanya en hanson myoliza,...bila bangun dari tidur pagi2 mesti jumpa dia dulu,tau....walaupun dah janji jumpa 1 kali seminggu jer,..nak buat cam nerrr,...x sabar2,....;-D
owh ini la dia ya...itu la psni nak cari yg manual..boleh adjust..yg digital xley adjust..entah betol ke x...ri tu timbang 3x, 3x kali tu jgk berat lain2..haha...cmner tu..?pening nak fikir.last2 maik average..da xspecific lagik da..adeh....
x jugakk,...tgk jenis masing2 kn,..klau bacaan dia stabil ok laa,..
tapi akak tgk mcm best jerr digital,..terus baca berat kita masa kt vitacare ari tu,..tp bacaan dia terlebih sikit,..ntah laa,..member ckp,..yg scale biasa lg stabil...
agak lari anak panah disitu,
ReplyDeleteakak sila adjust ek.
hehe,cik..pandangan sisi,..patutlaahh berat akak x turun2 ;-D
ReplyDeleteok,..sudah adjust cik,..arigato ;-D
ReplyDeleteowh ini la dia ya...itu la psni nak cari yg manual..boleh adjust..yg digital xley adjust..entah betol ke x...ri tu timbang 3x, 3x kali tu jgk berat lain2..haha...cmner tu..?pening nak fikir.last2 maik average..da xspecific lagik da..adeh....
ReplyDeletealamk..xelok ke yg elektronik?bru je beli elektronik..kuang3x
ReplyDeletex jugakk,...tgk jenis masing2 kn,..klau bacaan dia stabil ok laa,..
ReplyDeletetapi akak tgk mcm best jerr digital,..terus baca berat kita masa kt vitacare ari tu,..tp bacaan dia terlebih sikit,..ntah laa,..member ckp,..yg scale biasa lg stabil...
ape kata pi je timbang yg masuk 20sen kat mall tu. boleh kontrol nafsu nak timbang hari2.
ReplyDeletetakyah beli penimbang, dah jimat disitu.
hehe,betul tu cik,..
ReplyDeletetimbang kt mall jer kan,..guna yg bersuara tuu,..lagi best,.."anda gemuk,..anda gemuk",..bg kita challenge kn...;-D
baru beli penimbang baru, jenis yang sama,hehehe
ReplyDelete