Disclaimer
aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja |
I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!
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DISCLAIMER ;
this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.
Wednesday, April 28, 2010
Oh! Lime Juice
sapa mau try,..limau suam tanpa gula,..huhhu,..masssshamm laa,....asyik minum air suam jerr,..smlm lunch order limau suam tanpa gula, kt gerai K.Ema....petua dulu2 sapa mau kurus minum perahan limau laa,..ada yg berhasil mujarab,.boleh KURUS,..;-D
and makan ini jer,..sayur lemak kobis, telor mata berkicap+daging masak lemak cili api,..hohoho,..low carbs ker,..terlebih kot ;-D
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limau suam sesekali boleh la..
ReplyDeletebyk acid lor
huhu,..masammmm
ReplyDeleteain selalu order teh o limau kosong ngan limau kosong... alhamdulilah asid tak mengganggu perottt...
ReplyDeleteair limau memang best, err, tapi kita punya ada gula la, hehe
ReplyDeleteKGM,
ReplyDeletekurangkan gula dlm minuman,..lebih kan gula dlm senyuman ;-D