Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

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DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Friday, July 30, 2010

OH! Lunch @Dapur Sarawak

hari ni lunch pi makan di Dapur Sarawak, kt Diamond Square, Jalan Gombak
restoran ni empunya pelakon drama, Mahmud Ali Basha, abd haji tuu dalam citer drama tajuk aper,
dah lupa tapi masa tuu, hangat drama nii,..dia berlakon dgn Eja kan,...yg dipaksa kawin ngan org tua..
so menapak laa kita org dibawah sinaran terik mentari tuu, jalan2 cari makan
and hari ni bernasib baik,... kami diserve oleh tuan punya restoran tu, Mahmud Ali Bashah ,..
betul dia yg amik order minuman,..haha, kita org buat biasa2 jer...takder sampai teruja tgk dia tuu,..
just senyum jerr,..tapi salute laa kt dia tu kan,..pandai berbisnes
nasi campur lauk pauk kt sini kira best laa,..mcm2 ade,..selera kampung
masakan nyer sedap, rasa segar, secukup rasa and harga yg berpatutan
tapi kalau you all order masakan panas or goreng2,..alamak berjanggut laa....kalau peak hours,time lunch
nasib badan leerr nyerr,...keroncong dulu laa perut tuu,..
myoliza dh terkena sekali,..so skrg ni mkn yg ready to eat jerr,..
pilihan pun banyak,...memang menyelerakan.


hari ni myoliza makan:
kerabu taugeh kerang+bakchoy+umai udang+3ketul tauhu goreng sambal
and air suam
rm5 sahaja.


and myoliza curi2 amik gmbar mahmud ali basha,..ala2 paparazi,...haha,..dari sisi belakang dia jerr,..nak minta dia pose, kan glamer pulok,..saja jer akak nak tepek gbr kat blog ni...

1st attempt,...snap goyang laaa...hanya bbrp cm depan meja kita org jerr nii...

abg haji mahmud sedang tekun buat keje,...hehe sorry i curi2 amik gmbar u...
anyway,..makanan kedai u memang bestt,..sekfan hosek!!! nyum3,..best chef u masak,...
so kawan2,..nak makan kerabu umai, meh laa singgah sini,..mee kolok pun ade!

gbr ehsan: http://wwwenche.blogspot.com

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