cabaran diteruskan,...tapi nampaknya,..diet myoliza makin tercabar,..makin tersasar jerr,...huhu
hari Jumaat yg penuh berkat,..pepagi kt opis ade org belanja nasi kerabu laa,..=D
so, breakfast pagi ni,..1/2 bungkus nasi kerabu+1ketul ayam+1/2telor masin
alhamdullillah.syukur nikmat Allah yg memberi.
to all atkins beginners,..jgn tiru aksi ini....[berat akak 54kg,..BMI...so its compliments, 4 me laaa,..huhuhu...]
kenapa akak sekarang mcm nii,...haaa!!!!. [x elok kan perangaii....;( ]
NO LUNCH......x kuar,,,kedai sebelah pulak tutup hari nii,...minum 1 mug nescafe...??? huhu
masih kurang selera,..malam nii nak masak sup ayam, laa.
No comments:
Post a Comment