Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

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DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Sunday, May 2, 2010

Oh! Tidakkk, huhu

tadi pi Jusco wangsa maju,
apalagi beli stok mingguan laa
and myoliza ternampak penimbang
ok,..balik nanti leh timbang
masuk coin 20sen saja
OH,NO No No,..berat myoliza sudah naik
bukan 58kg
huhuhu,.correction,...salah lah timbang semalam
masih 60kg
hrmm,..statik lagi,...????
or penangan marathon kenduri  semalam kah?
smlm timbang sebelum pi kenduri
ataupun,..en Hanson tu dh sakit kahh,..
or malam tadi ccm baulu sejibik kul11mlm
huhu,...sisa dr pengantin
kena usaha lebih lagi laa kan,...
diet o diet,...kenapa kau begitu
papun,..semua baju lama sudah muat
akak SUKA ;-D

belum cecah angka 5,.laa ;-(
apalah yg berat niih,...berat tulang kah
huhu..berat dosa kah
astagfirullahalazim ;-D
masih kekal 60kg,..haiyooo

7 comments:

  1. akaaaakk,
    pi jj taknak koling2..
    cik dok dkt jj je. cik ada cite pindah wangsa maju kan..

    ala, orait la tu. 60 pun da nampak slim n healthy ape. akak comel je cik tgk.

    cik suke timbang seminggu skali sebab cik ni cpt frust. kang tak turun, lagi cik makan bebyk..

    ReplyDelete
  2. oo,..cik dok sekyen 1 ker,..
    dekat laa tuu kan,..

    yerlaa cik,,berat x turun x per laa,..janji baju lama leh pakai balik,..baju zaman ITM pun leh muat ;-D

    ReplyDelete
  3. kak liza..sama la..berat sy pun statik ni...pg td turun sket...smlm kenduri, hari ni balik kg...so menu diet agak lari skettt...esok timbang sure naik sket. asik2 turun sket naik sket...kena kaji balik ni..

    ReplyDelete
  4. blk kg memang takleh elak, kan. cik pun skrg dah mcm ngeri time balik kg. mak masak sedap. tak makan kang kecik ati. makan jgk la takut mak terasa. tapi dlm kuantiti me'rasa je la

    ReplyDelete
  5. xpe,janji kat fizikal ade kurang..:D

    ReplyDelete
  6. betul tu,,Superdzul,..yg penting dah loose,kan ;-D

    ReplyDelete
  7. Tp, saya memang tak pernah percaya penimbang shopping mall. Penimbang tu selalu buat saya lebih berat ber kg2 dari biasa.

    ReplyDelete

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