yup,..minggu kebelakangan myoliza agak kurang berblog walking,..
harini,,sempat gak curi2 jalan ke blog kawan2 yg lain,..
and tetiba terasa mcm makin bersemangat
and kawan2 diet pun makin ramai
yup i'm not alone,..
kita dh leh create atkins community
among us,..and thanks to SUPERDZUL for guidance
ada hari kita excited
ade hari kita down
but, with atkins buddy
we help each others rite,..
and sharing is caring
walaupun buat masa skrg myoliza hit the plateau at 60kg ,...for more than 2weeks
yup,..no worries,..its happen to all diet,..
berat tak turun ,..apa yg penting terasa LOOSE and LIGHT ;-D
just keep on going eating as usual,,,
no cheating,..hahaha
ada gak tercurik makan gak,..huhu,..
oh,,my plateau,.when can i break the kg,..
my target is 55kg
happy ATKINS to all my dear frens,...
chaiyok2.mari sama2 kita berdiet.:D.saya pun agak kantoi mnggu ni sbb siankan anak yg kecik tu.tak cukup zat plak die klu mama asyik diet.
ReplyDeletetakpe kak..teruskan usaha, jgn putus asa.
ReplyDeleteseminggu dua lg sure ada penurunan lagi.
cheza,..yup be fokus n keep on track,
ReplyDeletechaiyok! chaiyok!