thank you to all my blog readers & silent reader and followers.....sekarang nuffnang myoliza berjaya terkumpul sebanyak RM71.67.
bila nak bertambah jadi banyakni yer,....hahaha dapatlaa myoliza kumpul utk pi slimming center,..hehehe,..eh,..bukan,..nk kumpul pi haji.....so rajin2 laaklik nuffnang tu yer,...kawan-kawan....
jika suka dgn entry and menu2 yg akak tu,..jangan lupa klik,klik,ya. jutaan terimakasih diucapkan.
hanya Allah yg dpt membalas nya,,,jasa baik anda semua. thanks again.
Disclaimer
aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja |
I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!
Followers
DISCLAIMER ;
this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.
Sunday, December 4, 2011
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