Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Sunday, June 6, 2010

Oh! Cuba Teka...

semalam pi kenduri lagi..
cuti sekolah
cuti agung
cuti sabtu,..
adalah musim org kawin,..
so mcm mana diet,..
makan apa yg patut
yerr,.

ni sisa dr pengantin,...apa agak nyer kat dalam tuu...




dapat choclairs,muffin and apple puding,..huhu nyum3

itu muffin selamat sudaaa ;D
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2 comments:

  1. AnonymousJune 8, 2010 at 10:18 AM

    salam perkenalan myolita.....
    sy ain...sy pun dah start diet nie..hehehe
    alhamdulilah kurang la jgk..
    sy tgh bersemangat skrang nie..
    myolita pun bersemangat la k...
    gud luck for us...

    ReplyDelete
  2. myolizaJune 8, 2010 at 11:06 AM

    salam, cik anon

    chaiyok! chaiyok!
    eat healthy and we loss naturally.

    *myoliza ;D

    ReplyDelete

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