Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Saturday, April 27, 2013

Selamat Bercuti.com ~ Ho Chi Minh 20-24 April 2013

lama bercuti diet,....akak dah membesar bagai JOHAN...

best kan bercuti....apa pun boleh...kih! kih! kih...

apa pun,..Kita lah apa yang kita MAKAN. ..huhuhuhu...

The New Life has just begun...me before and after marriage....haisshhh...sooo GEMUKs.!

sila abaikan saja kegemukan akak ye,...enjoy the picture,..ooo PErgilaaah Melancong..;)







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