Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Saturday, January 26, 2013

Dah lama...

wah dah lama myoliza tak jengok blog,...dah bersawang...
hrmm,..badan pun dah makin bulat....sejak kawin ni,...
mana tak nya hari2 masak makan malam...
semua makan,..pantang jumpa,..
hahaha,....

KITA LAH APA YANG KITA MAKAN KAN....


p/s.en suami kata apa salahnya kalau gemuk,..hrmm,..mmg tak der salah,,tapi baju2 time slim dah x muat,..DIET OH DIET....oh! diet...,? (am planning for pregnacy..huhu)

3 comments:

  1. hehehe..patut r dh lame kak liza x hupdate..dh berdua upenye..ape2 pon, thniah ye..insyaAllah, ade rezeki akak nnti, terus kan berusaha..caiyok..caiyok...

    ReplyDelete
  2. ways to work car program"Thanks for sharing your weight loss journey! It's inspiring to hear how you've found what works for you. I'll definitely keep your advice in mind. Remember, everyone's body is different, so it's important to consult with a healthcare professional before starting any new diet or exercise plan."

    ReplyDelete

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