Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Sunday, April 10, 2011

Oh! 1st reunion taknakgemuk.com & cheatday

alhamdullillah...hari ni 10 april 2011 berjaya sudah reunion utk followers taknakgemuk & cheatday ramai2...walaupun yg hadir tk ramai...but it was success kan.akak akhirnya dapat bersemuka secara live dgn sifu dzul, www.taknakgemuk.com and followers yg lain spt hasreen,kak sueriah,asni,..myzatul akma,syazana,...sbb selalu vitual jer,...and chat kt facebook jer.sungguh best and happy jumpa you all semua.
keep it up.and we keep in touch.always be atkins buddy.



 myoliza & kak sueriah

superdzul & myoliza

***jgn jeles...mcm jumpa artis kan. D
Posted by at
Labels: ,

8 comments:

  1. UnknownApril 11, 2011 at 5:03 PM

    artis sangat youuuuu!!!;P

    ReplyDelete
  2. cik xxxApril 11, 2011 at 5:17 PM

    wah, bestnya. bowling kat mana ni kak.. i miss that event :D

    ReplyDelete
  3. myolizaApril 11, 2011 at 6:12 PM

    cik, gathering cheatday & bowling kt times square.
    nnt wat lagi,..cik mai la.

    ReplyDelete
  4. puteri279April 11, 2011 at 10:06 PM

    best nyer...nak join gak tp sy kena fokus kt exam....hu hu hu...insya allah,lain kali join.....nak gak jumpa sifu zul 2...he he he...

    ReplyDelete
  5. .:pUbLiC_eNeMy:.April 12, 2011 at 8:31 AM

    tak dapat nak join sbb sambut bday fie on that day.. :)

    ReplyDelete
  6. lindaApril 12, 2011 at 6:14 PM

    wah tahniah kat u all kerana berjaya smpai wat gathering..baru la rasa best kan ada rakan2 seimpian dengan kita..sy ni memerhati dari jauh je lah nmpknya..tumpang happy tgk u all happy...

    ReplyDelete
  7. cik xxxApril 13, 2011 at 1:02 PM

    ha,okk kak.
    inform kat saya yea klu ada gath lagi.
    skrg ni sy kurang berblog..
    keje byk..

    akak.no akak terhilang.aritu fon rosak.
    xsempat save kat simcard.
    free2 nnti ce akak msj sy..:D
    nak save blk nombor..
    tq :*

    ReplyDelete
  8. myolizaApril 13, 2011 at 4:15 PM

    cik,,akak dah text,,,dpt tak,,,;)

    ReplyDelete

Subscribe to: Post Comments (Atom)

LinkWithin

Related Posts Plugin for WordPress, Blogger...