Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.
Showing posts with label reunion. Show all posts
Showing posts with label reunion. Show all posts

Sunday, April 10, 2011

Oh! 1st reunion taknakgemuk.com & cheatday

alhamdullillah...hari ni 10 april 2011 berjaya sudah reunion utk followers taknakgemuk & cheatday ramai2...walaupun yg hadir tk ramai...but it was success kan.akak akhirnya dapat bersemuka secara live dgn sifu dzul, www.taknakgemuk.com and followers yg lain spt hasreen,kak sueriah,asni,..myzatul akma,syazana,...sbb selalu vitual jer,...and chat kt facebook jer.sungguh best and happy jumpa you all semua.
keep it up.and we keep in touch.always be atkins buddy.



 myoliza & kak sueriah

superdzul & myoliza

***jgn jeles...mcm jumpa artis kan. D
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