Who are they? ----- They are Doctors
Who is he? ------ He is an Actor
Who are these people? They are farmers.....
Fine.. Very Good. What about these guys? Who are they? Guess!!!!
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Any Guess !!!!!!!!!!!!
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Yeah...
They are SOFTWARE ENGINEERS, BANKERS, CONSULTANTS, OFFICE EXECUTIVES, PRESIDENTS, VICE PRESIDENTS, GENERAL MANAGERS WHO WORK FOR 15 HOURS A DAY, SITTING AT ONE PLACE …
Don't laugh. Be Aware. It is a global issue now. So, take care of yourself and your FAT.
To get to a good shape...try to adhere to the following 25 tips
akak,
ReplyDeletetanpa sedar using technology menggemukkan kita. otomatik buat manusia malas nak bergerak.
cik jog kat Taman tasik dato' keramat. tak crowded mcm titiwangsa. hurmmm :)
cik, betul tuu,..kita asyik besarkan bontot jerr...huhu, jari jer yg exercise kan,..hihi
ReplyDeleteand berat makin naik,..akak ni pun,ni dah byk tersasar track,,,cilok jerr ;((
cane ni kak...wat 5 hari kantoi 2 hari..cane nk ilangkan temptation nk craving bende2 manis bila time2 nk angkat bendera merah nih? huhu..pastu buah2an..sedapnya mkn colek!!
ReplyDeletekak, nk tanye menu bekfast..kalu kt umah sng nk wat tp klu kt luar ape yg sesuweyy di mkn ek? taula kt kedai ada nasik lemak, roti canai, kuih-muih..berkarbo sgtt!! pls advise!