Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Thursday, July 8, 2010

OH! Kolesterol Test

Pemberitahuan!!!!

Kepada sesapa yg nak check tahap kolesterol dan tulang, ni ade peluang baik utk ATKINERS,
almaklumlaa kann,..hari2 breakfast makan telor,..
but limit to 2biji sahaja or max 3jibik satu hari.
ada gak yg bertanya, TAK TAKUT KOLESTEROL KER, MAKAN TELOR,???
huhu, dalam hati takut gak kan, and lagi pun kita bukan pakar
kita makan apa yg di recommended , can check at ATKINS COMMUNITY
lagi pun TELOR ADALAH MAKANAN RUJI FOR ATKINERS.
LOW CARB AND SENANG NAK MASAK ;D

so, jangan lepaskan peluang keemasan ni yerr,....jom2 kita serbu...


MEMBER'S DAY
DI FARMASI VITACARE
MEDAN IDAMAN GOMBAK
(DEKAT OTK JLN GOMBAK)

PADA:
10 JULY 2010
(SABTU)
10AM-6PM

DAPATKAN TEST KOLESTEROL DAN TULANG+LBA
PERCUMA
DISKAUN SEHINGGA 30% BESERTA HADIAH


SILA LAH KE SANA YA,..UTK CHECK TAHAP KOLESTEROL ANDA.

KESIHATAN KITA TANGGUNGJAWAB KITA

OBESITI SIFAR UTK SEMUA.

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