Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Sunday, August 14, 2011

Oh! 14 Ramadhan 1432H

huhu,..mau kurus sebelum raya jugak,...tapi macam2 daa makan,..
berat sekarang masih 55kg,...
boleh tak? nak kurus 50kg,.....huhu.

jap lagi nak masak tomyam ayam and telor dadar.
nyum2

you all berbuka ape yer, Atkiners,..dah 2 minggu dah berpuasa,...
cam mn progress turun berat semua,...ade baguzzzzz?

semoga semua berjaya dan bergaya di pagi raya,..wink!wink!
akak nak pakai kebaya nyonya warna merahh....;D

No comments:

Post a Comment

LinkWithin

Related Posts Plugin for WordPress, Blogger...