Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Wednesday, December 15, 2010

Oh! MSWG Dinner

semalam pi dinner kt Renaissance Hotel
chinese course,..so mcm2 laa makan,...[now kira kalori yerr, yang penting tau apa yg kita makan]
makan sebelum lapar, berhenti sebelum kenyang. huhu

CALORI IN = CALORI OUT = maintain berat


nak update pic,..jerr









majlis bersurai 10.30mlm.

p/s: tembam kan muka myoliza ...huhu

Saturday, December 4, 2010

Everytime - Glen Hansard




Notice me, take my hand 
Why are we strangers when 
Our love is strong 
Why carry on without me 

Everytime I try to fly, I fall 
Without my wings, I feel so small 
I guess I need you, baby 
And everytime I see you in my dreams 
I see your face, it's haunting me 
I guess I need you, baby 

I make believe that you are here 
It's the only way I see clear 
What have I done 
You seem to move on easy 

And everytime I try to fly, I fall 
Without my wings, I feel so small 
I guess I need you, baby 
And everytime I see you in my dreams 
I see your face, you're haunting me 
I guess I need you, baby 

I may have made it rain 
Please forgive me 
My weakness caused you pain 
And this song's my sorry 

At night I pray 
That soon your face will fade away 

And everytime I try to fly, I fall 
Without my wings, I feel so small 
I guess I need you, baby 
And everytime I see you in my dreams 
I see your face, you're haunting me 
I guess I need you, baby 

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