Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Sunday, November 14, 2010

Oh! Jeans M size

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4 comments:

  1. lil' kymNovember 14, 2010 at 8:41 PM

    fuh..sexy la kak liza skrg!

    ReplyDelete
  2. myolizaNovember 14, 2010 at 9:24 PM

    jay,
    wink! wink!...

    ReplyDelete
  3. d0mY0uJ1November 15, 2010 at 2:44 AM

    lawa bdn akak.thniah!!akak,btw,cb tgk food diary sy ok ke x.
    sabtu-bfast-telur rbs,ayam rbs,srnding ikan,carrot
    lunch,sama ngan bf
    dinner,ikan goreng n bak choy
    ahad-bf-telur(2),leetuce,mayo
    lunch-filamen stick
    dinner-ayam goreng 2,cheese,bakchoy,telur.
    utk hari yg strsnya nnti sy bgtau k.hhihhi.
    tiap2 hr sy mnm 3-4 liter air n tiap2 pagi sy mnm olive oil.

    ReplyDelete
  4. Mida AwiNovember 15, 2010 at 12:28 PM

    teruskan usaha kak
    seronok follow usaha kak
    dun giv up
    akak bole!!!

    ReplyDelete

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