Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Tuesday, July 13, 2010

10 Tips for Easy Weight Loss

10 Tips for Easy Weight Loss

4 comments:

  1. salam akak.. kite nk tnyer yer.. bawang besar tu carb tinggi ker.. terlajak plak g goreng ayam cmpur onion byk2...

    ReplyDelete
  2. salam cik teamon,
    klau ikut carb counter net carb 5.5g 1/2 cup, tp skrg akak guna 1/2 bwg bombay tu utk menumis,saiz besar sikit dr bwg merah...dulu akak ltk sikit2 jerr,.1 bwg merah kecik,jer,

    ReplyDelete
  3. owh.. okey..thanx.. btw kite add akak kt bloglist kite.. www.b3tt3r-lif3.blogspot.com
    tq for the info and for being so inspiring.. ;)

    ReplyDelete
  4. hi,bee...

    tq,selamat berdiet. chaiyok!chaiyok!

    ReplyDelete

LinkWithin

Related Posts Plugin for WordPress, Blogger...