Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Sunday, September 19, 2010

Oh! Biskut Raya

biskut raya ade lagi nii,...
sesapa yg nak datang beraya boleh laa
jemput datang, silakan...mood raya lagi kan
bila mau diet ni haa, reinduction
asyik dok tengok kueh raya,..1 hari satu jibik
hancuss laa,..mau makin gemuk kan...;D
hari ni pun masak beehon goreng puteh, breakfast utk mak and abah...
huhu..
kerepek bawang

shortbread choclate


tart nenas...all time favourite, nyum3


mini popia serunding daging


chocolate chips


muruku...

breakfast harini,...beehoon goreng puteh

[teruk kan,..bila laa myoliza nak back on track nii,..alasan mood raya lagi,...mmemang saya suka makan,...bila dah start makan,....disiplin hancusss ]

TAK NAK GEMUK
TAK NAK GEMUK
TAK NAK GEMUK
TAK NAK GEMUK LAGIIIII
HUWAAAA....

[KEEP IN MIND , GEMUK ITU HODOH,HOKEYYY]

p/s. jom laa kawan2 datang beraya,...cepat sikit biskut tuu habiss ;D
[shhh,...berat lepas raya 55.5kg]
 huwaaa, 56kg laa tuu ;(
teruk kann,..
ade sesapa yg maintain godaan raya...?
cayalah,..myoliza tabik springggg, toing!toing!toing!

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