Salam Ingatan Tulus Ikhlas,...kepada semua pembaca Oh! Myoliza....di sini myoliza mengambil kesempatan mengucapkan SELAMAT HARI RAYA AIDILITRI SEMUA,..MAAF ZAHIR BATIN....to all ATKINERS semoga segak bergaya di pagi raya,..wink! wink!
dan berhati-hati memandu,..semoga semua selamat sampai ke destinasi masing2, insyaallah.
Disclaimer
aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja |
I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!
Followers
DISCLAIMER ;
this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.
selamat hari raya KLiza
ReplyDeleteselamat hari raya, maaf zahir batin,amboi cantik rumah, kat mana ni
ReplyDeleteselamat hari raya myoliza, pandu cermat balik kampung ya
ReplyDelete