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aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

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DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Monday, May 16, 2011

Oh! ATV Ride

mau cuba sesuatu yg extreme,..kasi adrenalin laju
boleh cuba ATV ride, at Kg kemensah.
ni laa aktiviti myoliza & kawan2 opis
sabtu lepas....boleh tahan jugak extreme for a first timer,...
berpeluh2 and kecut perut jugak lerr...
mula2 tu takut2 jugak,..tapi lepas trial 2 kali pusingan ride ATV tu kira, oklaa...
bawa cam motosikal jer,..walaupun tak tau bawak motosikal xper,..
sebab ATV ni ade 4 tayar,..tak jatuh punya,...
just control minyak and jaga brake jer,....
so,..sesiapa nak cuba sukan yg baru,..leh laa cuba ATV ni kt Kg kemensah, blakang Zoo Negara.


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3 comments:

  1. cik xxxMay 18, 2011 at 9:15 AM

    berapa rate dia kak?

    ReplyDelete
  2. myolizaMay 18, 2011 at 4:59 PM

    kita org amik package B 1 1/2hr =rm100,

    package A basic track = rm50,

    rate leh tgk kt sini..http://www.atvadventurepark.com/package.htm

    ReplyDelete
  3. cik xxxMay 26, 2011 at 10:07 AM

    bestnya, nak cuba nnti :)

    ReplyDelete

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