Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

Followers

DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.
Showing posts with label fast diet.. Show all posts
Showing posts with label fast diet.. Show all posts

Thursday, September 22, 2011

Oh! Nak Low carbs 3 hari boleh...

pesal 3 hari jer..?
hehe...ahad ni ade open house lagi...
tak abis2 kan open raya...
ni open house opis at Saloma Bistro..dh 3thn berturut-turut dh kat sini
kena jadi usherer,..so kenalah diet...
i want to look good...huhuhu...xnak tembam dlm gambar,,,boleh..;)

p/s. smlm pun jadi usherer at UIA signing ceremony at Marriot Putrajya,...

pagi ni,..breakfast: 2biji telor rebus and minum air kosong jer

myoliza berkebaya biru yg haru....

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