Disclaimer


aku hanya insan biasa, and im not a dietitian, so far atkins suits me,..i lost 6kgs in 42days,..riceless days but tahap metabolisma setiap org tidak sama,..Atkins best for me but it doesnt mean it best for you. But its nice that ATKINS provides some guidance. bg akak diet adalah ubah tabiat makan dan gaya hidup, anda buat, anda dapat!!! blog ini adalah catatan pengalaman peribadi sahaja

I CLICK, U CLICKS, CLICKS, TQ TQ. MUCHO GRACIAS!!!

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DISCLAIMER ;

this is my personal journal and food diary , how i keep my track, a journey to lose weight, to get my ideal weight, BMI, my own passion and experience with . whatever you do, please consult your doctor first. atkins suits me but it doesnt mean it work for u.follow my diet is at your own risk.

Sunday, July 17, 2011

Oh! aramaaakkk,...akak gemukkk!

huhu,...terasa diri makin gemuk, mengembang...
macam2 dok makan,...hari ni makan DEROYANNN!

HUHU,....[back on track pleaseeeeeee]
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7 comments:

  1. cik xxxJuly 18, 2011 at 2:48 PM

    yeke kak..bak mai gmbr upload tgk. gemuk tang mana tah.. ntah2 perasaan akak je kot nak period :D

    ReplyDelete
  2. myolizaJuly 18, 2011 at 3:54 PM

    cik,
    huhuhu,...gemuksss tang perutttt ;(

    ReplyDelete
  3. syahiroo ahmadJuly 19, 2011 at 2:48 PM

    hahhaha.... kan... dah agak dah..

    musim durian nih susah nak control.. tak pe kak, masih awal lagi untuk kembali ke landasan diet semula sebelum tergelincir jauh ke gaung..zzzz heheh..

    Nak tanye : macam mane nak post commnent automatik guna id kite tanpa memilih "comment as".. jenuh saya log in byk kali. tetap tak boleh juga.. asyik suh sign in je... mintak bantuan..

    ReplyDelete
  4. myolizaJuly 19, 2011 at 6:27 PM

    syahiroo,
    hehe, kecik2 dulu akak mmg tak suka makan deroyan nii,..tp dh besar makan pulak,,,sedap kan,..nak2 yg warna kuning,...hehehe,lemak berkrim...kantoi kan,..xper,,lepas makan kita jogging,..hahahaha,..badan pun panas,mkn deroyan niii....huhu

    p/s.akak pun x reti,..mmg tiap kali komen, kena sign in google mail.huhu

    ReplyDelete
  5. syahiroo ahmadJuly 22, 2011 at 9:16 AM

    tahu tak pe.. kdg2kan, kalau nak dapatkan balik mood diet , kite terpakse wat menda yg dpt menyedapkan hati kite. " tadi makan banyak, dah berjoging sure ilang semua makan tu." heheh

    ReplyDelete
  6. syahiroo ahmadJuly 22, 2011 at 9:21 AM

    ehh. nak tanye.. akak guna template blog ape ey? puas saya cari template yang ade "you might also like : "

    ReplyDelete
  7. myolizaJuly 22, 2011 at 9:43 AM

    syahiroo,..
    awk klik kt bwh post tu, ade link..."link within"..follow instruction dia,..tuk letak kt blog awk,yer,.

    sharing is caring,..=D

    ReplyDelete

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