tag:blogger.com,1999:blog-2852263683974826084.post5005949104195328660..comments2024-03-07T19:59:23.184+08:00Comments on OH! MYOLIZA: Oh! Menu diet akumyolizahttp://www.blogger.com/profile/13661522877404085214noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2852263683974826084.post-3786626869160693182012-01-20T11:13:12.279+08:002012-01-20T11:13:12.279+08:00salam ziarah...
saya skarang pun kene diet karbohi...salam ziarah...<br />saya skarang pun kene diet karbohidrat atas nasihat dr..sangat ketat diet yg saya kene amalkan<br />pagi susu omega + quaker oat<br />tghr sup sayur + ikan<br />mlm sup sayur + ayam/kadang2 xmakan..<br /><br />hasilnya,seminggu saya turun 5kg..<br />ni dah masuk hari yg ke9ietahhttps://www.blogger.com/profile/15931884308390179971noreply@blogger.comtag:blogger.com,1999:blog-2852263683974826084.post-14833485987972694622010-12-10T12:13:45.453+08:002010-12-10T12:13:45.453+08:00err.. chicken slice tu ada jual kat mane2 pasaraya...err.. chicken slice tu ada jual kat mane2 pasaraya ye kak. bese pnh mkn je. tak pnh beli pun ngee~Anonymoushttps://www.blogger.com/profile/04860150758938250770noreply@blogger.comtag:blogger.com,1999:blog-2852263683974826084.post-90349568243403813782010-03-28T20:01:15.288+08:002010-03-28T20:01:15.288+08:00yup,zul,..tu chicken slice beli kt jusco,..akak bu...yup,zul,..tu chicken slice beli kt jusco,..akak buat breakfast,,..nyum3myolizahttps://www.blogger.com/profile/13661522877404085214noreply@blogger.comtag:blogger.com,1999:blog-2852263683974826084.post-6562663957757103682010-03-28T12:23:26.927+08:002010-03-28T12:23:26.927+08:00salam akak....
nak tanya pic gmbr yg first skali t...salam akak....<br />nak tanya pic gmbr yg first skali tu chicken slice ek..?<br />sy da ikot diet dzul..so nak tgk menu rmai kawan2....huhu..<br /><br />tq~<br />zulzulfadhlihttps://www.blogger.com/profile/12511858458529668993noreply@blogger.com