tag:blogger.com,1999:blog-2852263683974826084.post2080120787783578709..comments2024-03-07T19:59:23.184+08:00Comments on OH! MYOLIZA: Oh! Atkins dan Nutrientsmyolizahttp://www.blogger.com/profile/13661522877404085214noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-2852263683974826084.post-16413343920174251392011-04-29T09:05:59.711+08:002011-04-29T09:05:59.711+08:00laradyana,
diet atkins bukan diet tak mkn nasi,..t...laradyana,<br />diet atkins bukan diet tak mkn nasi,..tapi low carbs,..rendah karbohidrat, diet sebenarnya ubah tabiat makan, elakkan mknn manis,mknn bertepung,mee,beehun,roti putih,&process food,<br />dan sifir diet semuanya sama, makan secara sihat. cuba check balik apa yg u amalkan dan makan.myolizahttps://www.blogger.com/profile/13661522877404085214noreply@blogger.comtag:blogger.com,1999:blog-2852263683974826084.post-8018456277982505802011-04-29T08:55:39.018+08:002011-04-29T08:55:39.018+08:00salam...aa da lama kak tp skrg rs cam badan da nai...salam...aa da lama kak tp skrg rs cam badan da naik balik da..sdgkn sy x ambik nasi pendek kata x ambik carbs la...rutin sy just mkn sup ayam n tomyam, pahtu klu ptg sy goreng daging burger je. tp semua tu sy da kira carbs dia...smua brg mknn pon sy da kira carbs...mgkn sbb sy kurang minum yg mnjadikan sy berat bdn sy susah nk trn.LaraDyanahttps://www.blogger.com/profile/00675444414059179681noreply@blogger.comtag:blogger.com,1999:blog-2852263683974826084.post-48478854480682425802011-04-28T16:59:55.886+08:002011-04-28T16:59:55.886+08:00laradyana,
oo,..dh lama jgk u diet ya,..so how,,by...laradyana,<br />oo,..dh lama jgk u diet ya,..so how,,byk turun,,skrg berat brp,..bila berat dh 5kg to target weight, dh boleh amik nasi dh,...akak pun amik nasi skrg,..tp qty sedikit jerlaa,..ikut suggestion portion dia,...bila kita dh tau control makan,,xper,...hanya kita jer yg tau,,mknn apa yg buat kita gemuk,..sbb kitalah apa yg kita makan kan.<br /><br />yg penting,..dayana dah tau,,cara pemakanan yg sihat, dan tahap sensitivi carbs badan sendiri.myolizahttps://www.blogger.com/profile/13661522877404085214noreply@blogger.comtag:blogger.com,1999:blog-2852263683974826084.post-71777091550027798402011-04-28T15:26:31.941+08:002011-04-28T15:26:31.941+08:00dari bulan 6 tahun lepas smpai skrg dyana x mkn na...dari bulan 6 tahun lepas smpai skrg dyana x mkn nasi kak.LaraDyanahttps://www.blogger.com/profile/00675444414059179681noreply@blogger.comtag:blogger.com,1999:blog-2852263683974826084.post-48613416925568811322011-04-28T15:25:12.112+08:002011-04-28T15:25:12.112+08:00Akak, dyana ade bc n follow blog dzul tp enthla ka...Akak, dyana ade bc n follow blog dzul tp enthla kadang2 cam sush nk ikut...mula2 dulu sy ikut tp skrg ni asyik terbabas je n utk pngthn akak, dyana dr bulan 6 thn smpai skrg x mkn nasi langsung kak..tp bdn still susah nk turun.. cuma 1 mslh sy sbb sy xsuka minum air kosong n sy mmg xmkn sayur....:(LaraDyanahttps://www.blogger.com/profile/00675444414059179681noreply@blogger.comtag:blogger.com,1999:blog-2852263683974826084.post-62290358416890554812011-04-28T09:17:11.450+08:002011-04-28T09:17:11.450+08:00wah bgsnye entry ni..leh copy paste kat blog x utk...wah bgsnye entry ni..leh copy paste kat blog x utk my own reference?aulleahttps://www.blogger.com/profile/12654025770256288516noreply@blogger.comtag:blogger.com,1999:blog-2852263683974826084.post-44317251372351588372011-04-28T09:11:06.602+08:002011-04-28T09:11:06.602+08:00laradyana,
sila baca bab 1,di blog dzul,insyaalla...laradyana,<br /><br />sila baca bab 1,di blog dzul,insyaallah,lara akan paham apa itu atkins, low carbs diet.<br /><br />sorry, ym offline kt opis.myolizahttps://www.blogger.com/profile/13661522877404085214noreply@blogger.comtag:blogger.com,1999:blog-2852263683974826084.post-63068884206937882252011-04-28T08:44:00.663+08:002011-04-28T08:44:00.663+08:00Salam..akak,sy dyana..sy nk brtnya lanjut sal diet...Salam..akak,sy dyana..sy nk brtnya lanjut sal diet yg akak amalkn..akak ade ym x?LaraDyanahttps://www.blogger.com/profile/00675444414059179681noreply@blogger.com